The truth about cancer, and what you can do to prevent it

Johns Hopkins USA, is one of the leading hospitals world wide in the fight against cancer, they have based all cancer treatments on Chemotherapy and Radiotherapy for decades.  They insisted that these treatments were the ONLY way to treat cancer.  However, Johns Hopkins has finally revealed that there is more to treating cancer than just harmful poisons.  Don't get me wrong, I am all for modern medicines, but as I and many other doctors, nutritionists, naturopaths, etc have said for decades - we can do more.  The human body needs healthy foods to help prevent and fight disease, be it  a common cold or cancer.  If your body is healthy, you have a greater chance of living disease free all your life.

What Johns Hopkins has to say:

1. Every person has cancer cells in the body.  These cancer cells do not show up in the standard tests until they have multiplied to several billion.  When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means they are unable to detect the cancer cells after treatment because they have not reached the detectable levels.
2. Cancer cells occur between 6 to more than 10 times throughout a person's lifetime.
3. If a person has a strong immune system, the cancer cells will be destroyed and prevented from multiplying and forming tumors.
4. When a person has cancer, it indicates that that person has multiple nutritional deficiencies.  These could be due to genetic, environmental, food and lifestyle factors.
5. In order to overcome those multiple nutritional deficiencies, changing the diet and including supplements will strengthen the immune system.
6. Chemotherapy involves poisoning the rapidly-developing cancer cells BUT it also destroys rapidly-developing healthy cells in the bone marrow, gastrointestinal tract, etc., and can cause organ damage to liver, kidneys, heart and lungs, etc..
7. Radiation destroys cancer cells but it also burns, scars and damages healthy cells, tissues and organs.
8. Initial treatment with chemotherapy and radiation will often reduce the size of tumors.  However, prolonged use of these treatments does not result in more tumor destruction.
9. When a body has been subjected to too much toxic burden from chemotherapy and radiation, the immune system is either compromised or destroyed, hence the person can succumb to various different kinds of infections and complications.
10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy.  Surgery can also cause cancer cells to spread to other areas of the body.
11. An effective way to combat cancer is to starve the cancer cells by not giving them the foods they need to grow.

• Cancer cells love SUGAR.  By cutting off the sugar supply you are eliminating one of the cancer cells' most important foods.  However, please note that sugar substitutes such as NutraSweet, Equal, Spoonful, etc are made with Aspartame which is also harmful.  Table salt has a chemical added to make it white in color.  Sea salt or Himalayan salt is better.
• Milk produces mucus in the body, especially in the gastrointestinal tract.  Cancer feeds on mucus.  By eliminating milk from the diet you starve the cancer cells.
• Cancer cells just love and acidic environment.  A meat-based diet is very acidic, so it is better to eat fresh fish and a little chicken, but we tend to eat far more animal protein than is really necessary for our bodies.  So you can quite happily cut back on the amount of animal protein and up the vegetables and fruit.  Also meat should be organic.  Mass produced meats and poultry are full of harmful antibiotics, growth hormones and parasites which are harmful, especially to cancer patients.
• A plant based diet made up of 80% fresh vegetables, whole grains, seeds, nuts and a little fruit help put the body into an alkaline environment.  If you want juice make it vegetable juice - make fresh and drink immediately, don't buy juice that has been bottled for a while.  It is also better to eat as many vegetables as you can raw.
• Coffee, tea and chocolate have high caffeine levels.  Green tea has cancer fighting properties but should never be drunk on an empty stomach.  Drink purified or filtered water.  Distilled water is acidic so you should avoid it and tap water can have toxins and heavy metals in it.
12. Meat Protein is difficult to digest and requires a lot of digestive enzymes.  Meat that has not been digested can remain in the intestines and become putrified and leads to more toxic buildup.
13. Cancer cell walls have a tough protein covering.  Reducing your intake of meat will free up more enzymes to attack the protein walls of cancer cells and lets the body's killer cells destroy the cancer cells.
14. There are supplements on the market that build up the immune system such as: IP6, Flor-ssence, Essiac, anti-oxidants, vitamins and minerals, EFAs, etc..  A strong immune system enables the body's own killer cells to destroy cancer cells.  It is known that other supplements such as Vitamin E cause apoptosis, or programmed cell death, the body's normal way of eliminating damaged, unwanted or unneeded cells.
15. A positive attitude is also a must.  Negativity can wear down the body.
16. Cancer cells don't like oxygen, so exercise on a regular basis and use deep breathing techniques.  Oxygen therapy is another means used to destroy cancer cells.

Learning to eat correctly for you body to achieve optimal health is the F.I.T. Method.  I aim to re-educate people so that they can eat correctly and enjoy a healthy life, and therefore have a better chance at disease prevention.

I'd just like to remind you just what the F.I.T Method can do for you:

• More energy
• Better quality of sleep
• INSTANT WEIGHT LOSS
• Better digestive function on all levels.
• Scientific method
• Immediate guaranteed results
• Improvement in general health
• Personalized method


I can help you improve your health.  If you would like to make an appointment with me either in person or via Skype, just send me an email to lucycarr@socialnutrition.com